Nothing complements your spinal correction like strengthening weakened muscles and tissues with corrective movement and stretches. When your spine is out of alignment, your body may be using muscles and tissues incorrectly which causes weakening and sometimes pain.  By working with our targeted movement programs, you will quickly build strength and flexibility while alleviating pain, headaches and lack of mobility. Knight Chiropractic joins Naturopathic Medicine a Wellness Health Care Center will prescribe a movement plan directly related to your personal condition and will be checking you and your progress throughout your wellness program.